What to Eat

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Your dietitian can help you figure out the right combination and amount of protein to eat. Below are just a few examples of foods a person with both diabetes and CKD can eat. Your dietitian can give you lots more suggestions and help you find recipes for tasty meals:. Your nutrition needs will change with late-stage CKD. Your appetite can change because food tastes different. Fluid can build up in your body between treatments.

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You may need to limit how much fluid you drink, and watch for swelling around your eyes or in your legs, arms, or belly. Your blood sugar levels can actually get better with late-stage CKD, possibly because of changes in how your body uses insulin. Your need for insulin and other diabetes medicines will be hard to predict, so your doctor will monitor you closely. CKD and diabetes both change over time, and so will your diet. Be sure to check in with your dietitian as recommended. Skip directly to site content Skip directly to page options Skip directly to A-Z link.

Section Navigation. Diabetes and Kidney Disease: What to Eat? Minus Related Pages. Diabetes Diet A healthy diabetes diet looks pretty much like a healthy diet for anyone: lots of fruits, veggies, healthy fats, and lean protein; less salt , sugar, and foods high in refined carbs external icon cookies, crackers, and soda, just to name a few.

Top of Page. More Information. To receive updates about diabetes topics, enter your email address: Email Address. So it makes eating out harder for us. Even ordering things gluten free such as hamburger wrapped in lettuce can make us sick because of cross contamination. So we do have more incentive to not eat out, kind of forced actually. Anyway, back to the idea, pick a meal for each day of the week. Design it based on your schedule.

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Easy dinners for busy nights etc. I actually have it repeating in my phone calendar. I switch the days, if I change something or we eat out I change my calendar so I can keep track. I have a white board on Fridge with the schedule. We eat it for dinner one night with sides.

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It makes for two very inexpensive easy dinners. When I just want a snack and not a whole meal I make some cream of cicken and just dip breads and crackers into it. You can even add seasoning. Simple and yummy! This is just what I needed.

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I needed this to not only be organized and frugal, but to be a bit more creative with our usual fare. Thank you. Cover with cornbread batter we use Jiffy and bake until the cornbread is cooked. A favourite of ours is to use up mashed potatoes. Add grated cheese, left over chicken, ham or bacon and vegetables and make into croquettes coated in flour, egg and bread crumbs.

Cold mash forms into shapes, croquettes or small balls, much easier than warm. A great way to use leftovers or make a meal from scraps in the fridge.

They can be served with sweet chilli dip or a flacoured mayonnaise or with a tomato sauce. Another favorite of mine is basic potato soup.

Thanks for this link from your cantry post. My oldest is heading off soon for her first college apartment experience. She asked me to assemble a binder of recipies for her. Printing off the template now to be filled with poor college student ideas. We do more or less the same. Sundays and Wednesdays are fish, Fridays are burgers and movie night, Mondays are soups and Saturdays are pizzas.

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Tuesday and Thursday s are usually chicken and a pasta or Mexican dish.. I also like to make huge batches of black beans in my crock pot and store in the freezer. We pull that out and make bean-cheese burritos in a snap! I also precook lots of hamburger with beans into taco meat…it defrosts really fast for tacos quick! I had to laugh when I saw your Thursday Night Soup.

So that was my canvas! I discovered I still had some fresh dill and fresh parsley so I chopped that up and threw it in along with the box of soup. While that was warming I called my neighbor and asked if she still had some of the ciabatta from the farmers market. I served the hot chunky soup in big bowls with slices of ciabatta and freshly grated pecorino cheese and pepper.

Our favorite quick dinner is garlic bread dipped in my homemade marinara sauce, with something throwed together for a salad and cookies from the freezer we had prepared earlier for times like these. Simple, pasta, bacon, eggs, parmesan or romano cheese, garlic, salt and pepper. It goes together quickly and tastes great.

Lots of recipes online including from Emeril and Rachel Ray. Quick, inexpensive and creamy with no cream. Kids love it. One of my go-to quick and always on hand meals is a hot sandwich….. Split English muffins and toast very lightly. Mix ham cubes…small, mayo, finely diced onions, and shredded cheddar cheese. Spread on the muffins and bake in over until lightly browned on top. Serve with credited or soup or small salad.


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Similar to the tortilla pizza is a Mexican pizza. Spread canned retried beans on a tortilla, top with salsa and cheddar or taco blend cheese. Bake until golden. You can add scallion and sour cream if you have it. I also make a Greek version with spinach and feta. Another good pantry dinner is to make an Asian peanut sauce for spaghetti. Mix peanut butter with soy sauce and a bit of sesame oil.

You can add garlic powder and some honey or brown sugar to taste. Make it Thai by adding a couple of Tbsp. Mix and add to cooked spaghetti. You can add veggies such as carrot broccoli red pepper or scallions.